"If we could see the miracle of a single flower clearly,
our whole life would change."
~Buddha
Essential #9: Awareness
The 9th Essential, Awareness, is astute self knowledge that is uniquely human. It's that part of our internal presence that can observe the movement, thinking, and feeling in ourselves with an understanding of how we impact our world. Anat speaks of it as an action: Awaring. When you, or your child, is awaring, you increase the possibilities and the potency of your transformation.
From Kids Beyond Limits:
"Awareness elevates the brain to a place of discovery and choice rather than being reactive and on automatic pilot."
"The role of Awareness in our child's life, and in our own, becomes clearer when we think of Awareness as an action....Awareness, like movement, is something we do."
~Anat Baniel
Read more about Awareness on Anat's website:
"The role of Awareness in our child's life, and in our own, becomes clearer when we think of Awareness as an action....Awareness, like movement, is something we do."
~Anat Baniel
Read more about Awareness on Anat's website: