Anat Baniel Method Lessons | 541-647-8811 | MoveAbilities

Group Movement Lessons ~ "TML"

Group Anat Baniel Method NeuroMovement® Lessons are known as Transformational Movement Lessons or TML.

In TML, students perform a series of movements designed to bring greater awareness to their capabilities, working through a series of gentle, comfortable steps that involve thinking, sensing, moving, and visualizing. Students develop enhanced awareness of habitual patterns and rigidities. They expand options for moving with increased sensitivity, learning to eliminate unnecessary effort, attend to their whole self, and mobilize intention into action.

Students learn to use their body better and more efficiently, leading to greater power and grace in movement. Improvements in balance, posture, and physical comfort follow.

About MoveAbilities

MoveAbilities offers lessons using Anat Baniel Method NeuroMovement® (ABMNM) for adults seeking pain relief, improved organization, flexibility and vitality. NeuroMovement® lessons for children address a variety of special needs. Kathy has been providing new possibilities for children with cerebral palsy (CP), autism spectrum disorder (ASD), genetic disorders, sensory processing, scoliosis, among other physical and neurological challenges. With offices in Portland, Eugene, and NewPort, when you come for ABM NeuroMovement® lessons with Kathy Shean-Jones, you can expect to explore your brain's incredible power to change through Anat Baniel Method's 9 Essentials. Since 2010, As part of Portland Wellness Professionals, located in Southeast Portland, just off of I-205, MoveAbilities and The Anat Baniel Method is just one of the many pathways on your journey towards health and wellness and new possibilities through NeuroMovement®.

About Anat Baniel Method

The Anat Baniel Method℠ NeuroMovement® (ABMNM) is a cutting-edge, science-based approach that transforms the lives of adults and with a focus on children with special needs, helping them move beyond pain and limitation. By accessing the amazing powers of the brain to change itself, also called "brain plasticity." ABM helps people and special needs children discover how to improve the mind and body - dramatically enhancing physical, cognitive, emotional and creative performance. Find out more about The Anat Baniel Method and ABM for Children.

For a world-wide list of NeuroMovement® practitioners you can visit:
Anat Baniel Method - Find a practitioner
or
NeuroConnect.world

Group Movement Lessons ~ "TML"

Current Schedule:

Contact Kathy | 971-350-9633

About MoveAbilities

About Anat Baniel Method