Individual Lessons 

Since our focus is on the brain and on learning we refer to Anat Baniel Method NeuroMovement® sessions as lessons.  Through gentle exploration you become a more powerful learner and can expect change in movement/thinking/feeling.

ABMNM lessons are  brain plasticity principles in action!

What to expect? 

Adults:
In a NeuroMovement®  lesson, you typically lie on a table  while the practitioner moves your body in various ways that present useful information to the brain.  You and the practitioner work within your range of ease, bringing awareness to your current patterns of movement, thought and action while introducing new possibilities through Anat Baniel's 9 Essentials.

~ Lessons generally run 45 minutes long 
~ Wear comfortable clothes (including socks)
~ Come ready to learn and explore 
 
Children:
Anat Baniel Method NeuroMovement® is a learning based modality supported by current brain research. Children, regardless of diagnosis or limitations, are almost always available for potent learning when they engage in this process of discovery. For maximum benefit lessons are usually scheduled in a series of single lessons over 5-6 days, or twice a day for 3-4 days. An intensive series such as this floods your child's nervous system with new information, helping to form neural pathways, filling in developmental gaps, and offering many more possibilities. Then, your child can integrate and build on new learning in between each series. 

~  ABMNM lessons for children run 30-35 minutes
~ Bring a snack/bottle (little ones can get very hungry!)

Interested?  Here's what to do: 
Step 1:  Book a Complimentary Phone Consultation. We will connect in order to ask and answer questions. If we decide that there is a good "fit" we continue to step 2.

Step 2:  Schedule a New Client Initial Lesson.  Come to my office and we will meet in person and discuss how to best work together. Based on our time together we will come up with a plan that will best fit your needs.

Step 3: Let's do this!. After our initial lesson we will implement the plan we have developed for your/your child's specific needs.

Schedule a Lesson

is a proud part of:
Portland Wellness Professionals
9955 SE Washington St. 
Suite 303
Portland, OR 97216
971-350-9633

​For Anat Baniel Method NeuroMovement® 
​in Portland/Eugene/Newport and surrounding areas.
Call us today at 971-350-9633