MoveAbilities offers transformative experiences through virtual sessions. These online sessions create the new habits and change your brain needs to improve!
Enjoy expanded flexibility, reduced pain, and elevated vitality.
MoveAbilities creates possibilities
virtual sessions
Online At Home Coaching / OAHC
One of the most-asked questions we get from both parents and adult clients is this:
"So, what do I do at home?"
Well, this is that missing piece!
Join Kathy through virtual sessions and explore how to incorporate the 9 Essentials into new learning/connections you and your child are creating. In this case, YOU, the parent/caregiver will be the focus. It is a dynamic accompaniment to in-person lessons.
For adults, an OAHC virtual session can be a coaching session for a caregiver or a one-on-one guided session to address specific needs including pain, flexibility and re-organization.
what to expect?
Guided Movement
One-on-one in your own home.
An OAHC virtual session will be a guided one-on-one movement lesson using Zoom. Lessons can be in a chair, on the floor, sitting, and standing, depending on your need.
Kathy will meet with you briefly before the first session to work out any "tech" issues and discuss your needs.
OAHC sessions generally run 45 minutes long
Wear comfortable clothes (including socks)
Come ready to learn and explore
child with caregiver
Caregiver coaching.
OAHC for children is geared toward the parent/caregiver - supplying the tools for both to create change.
During a session, Kathy will be addressing YOU, the caregiver in how to utilize the 9 Essentials to create the climate for positive change in your home in order to benefit the needs of your child, and create new connections.
OAHC sessions for children run 30-40 minutes
wear comfortable clothes and be ready to connect with your child using the 9 Essentials
adult with caregiver
A mix of guided movement and coaching.
An OAHC session with an adult and their caregiver will be a mix of guided movements for the adult, and coaching for the caregiver using the 9 Essentials of NeuroMovement®.
The caregiver is an active part of each session, and instruction will be tailored to the needs of both adult and caregiver.
OAHC sessions generally run 45 minutes long
Wear comfortable clothes (including socks)
Come ready to learn and explore