MoveAbilities understands that powerful learning happens under the right conditions. Together, we will create new pathways (neural connections), and discover the next steps on your journey forward.
MoveAbilities creates possibilities
time to roll around on the floor!
Dates: Tuesdays in August
8/5, 8/12, 8/19, 8/26
Time:
5:45 - 6:45pm
Brain Body Bootcamp!
Where our motto is:
“NO PAIN ~ ALL GAIN”
This kind of “workout” is all about EASE! Here we upgrade your whole system using slow, gentle guided movements.
Outcomes include (but are not limited to):
reduced aches and pains (shoulders, backs, necks, etc…)
increased flexibly
improved balance
enhanced awareness of self
Come upgrade with us!
Cost:
$60 early bird by Aug 1
$75 after Aug 1
Location: Taborspace (Artroom)
Here’s a free series of online movement lessons
just for you!
Discover Freedom
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Discover Freedom 〰️
Freedom Series
Enjoy discovering new freedoms in yourself with this free 6 lesson virtual series!
L1: FREEDOM SERIES: Introductory Lesson
L2: FREEDOM SERIES: Pelvic Clock
L3: FREEDOM SERIES: Lying on Back Looking at Shoulder
L4: FREEDOM SERIES: Sitting in Chair, Spine and Head Movements